The 12 Promises of the Sacred Heart

1. I will give them all the graces necessary for their state of Life

2. I will give them peace in their families.

3. I will console them in all their troubles

4. They shall find in MY Heart an assured refuge during life and especially at the breath of their death.

5. I will pour abundant blessings on all their undertakings

6. Sinners shall find in My Heart the source of an infinite ocean of mercy.

7. Tepid souls shall become fervent.

8. Fervent souls shall speedily rise to great perfection.

9. I will bless the homes in which the image of My Sacred Heart shall be exposed and honored.

10. I will give priests the power to touch the most hardened hearts.

11. Those who propagate this devotion shall have their name written. In My Heart and it will remain for ever.

12. The All-Powerful LOVE of My Heart will grant to all those who shall receive Communion on the first Friday of 9 consecutive months the grace of final repentance. They shall not die under My displeasure, nor without receiving your sacraments. My Heart shall be your assured refuge till your last  breath

Imprimatur: E. Morrogh Bernard Vic. Gen., Westmonasterii.

Breakfast: Apple, Potato Bread Sandwich

Homemade placemat on the table.

One half of a granny smith apple with a pat from a stick of M80 butter. (M80 is a local restaurant)

Two ends of potato bread toast with a smattering of sunflower seed butter. One with a little honey.

The last remains of Spicy Maple Cashew Mini Artisan Crisps, from Albertson's, including the crumbs on my fingers.

A 2-cup mug of 2-minute nuked tap water.

Yum Yum

P.S. The crisps, aka crackers, can serve many purposes and have a slight sweet date-like taste. M80 is a local restaurant in Missoula, and their butter blend is especially noteworthy. I wish I had their recipe. I was using my imagination and currently sticks of M80 butter are not available., At the M80 restaurant only about a tablespoon of their butter is accompanied with some meals. I"ll make that a project of mine and try to get their recipe or something close to share with us.

CB.